Another parrot enrichment idea. I cut up an old t-shirt and put some crushed sunflower seeds and pellets in the middle. Then tie it ‘very’ tightly together and hang in their cages. The guys love them. NOTE: for safety, if you do this, use thick rope (I use hemp) and make the note so tight that a head can’t get through if the material falls out when they are through. I only give this to my guys when I am home..it sure keeps them busy for awhile.